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Inner Rhythms Ecstatic Dance is free-form movement inspired by music. The Ecstatic Dance experience is designed to allow your body to move freely, without judgment or concern about how you appear to others. In the Ecstatic Dance, everyone is simply moving together in alignment with how the music moves their bodies. There is no specific pattern, routine, or movement score. The beauty of the dance is derived from the whole of the group, and all of the “judgments” are your own.
Ecstatic Dance is a moving meditation, directly connecting body, mind, and soul. It is a vehicle for being present, in the moment, discovering your own dance. Sometimes in the dance, you may become aware of old, outmoded personal patterns that no longer serve. And sometimes, you will find new ones or new ways of being present in your everyday life.
No dance experience or partner is necessary. Inner Rhythms ecstatic movement experiences is the perfect outlet for you, even if you “can’t dance,” as well as for more seasoned dancers. Artists and other creatives often find inspiration in ecstatic dance. Movement is inspirational, as well as healing.
 Donna Starnes will provide the musical experience. You provide the dance.
Check out her ART
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When
Every Friday evening
7:30-9:30 pm
Where
In your living room, backyard etc.
Questions:
Email:donna@donnastarnes.com
Phone: 512 917 2135
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